This gorgeous photo really captures what “Feel-Good Yoga” is all about. Finding joy in movement, and increasing awareness of the whole landscape of sensation in your body in any given moment. In other words, coming home to your body, and enjoying being in it. Incidentally, the hairy chap (or chap-ess?) is also demonstrating a yoga pose sometimes called "happy monkey" - give it a try!
Read more about my Feel-Good Yoga classes in Cam (Dursley) and King's Stanley,
or contact me for more information and bookings.