De-stress and feel good with yoga and mindfulness

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A warm welcome to you.  I would love to help you nurture your physical and mental wellbeing during these stressful times.  I'm based in Stonehouse, Gloucestershire and teach live online yoga; in-person yoga at King's Stanley; yoga and mindfulness workshops and retreat days; and one-to-one sessions.

Contact me for information or you can sign up to my mailing list below to receive updates.

See what I do! Watch my free yoga and mindfulness videos here.  Or discover my online class library here.

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Feel-good mindful yoga classes - King's Stanley yoga, outdoor yoga Stroud area, and online - suitable for mixed levels including beginners.

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Yoga & mindfulness online workshops and outdoor nature retreat days.

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1 to 1 yoga and/or mindfulness wellness session tailored to your needs.

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